My goal is for you and your family to receive the rest and care you truly deserve.
My Story
Hey, I’m Kelly,
I’m a OCN Level 6 Holistic Sleep Coach (it’s the highest level of qualification in this field) and most importantly a mum who has been in your shoes. I’ve experienced sleep deprivation and it left me feeling confused on what to do next, lonely because I felt like everyone else had a baby that slept and my anxiety was sky high mainly because I wasn’t sleeping but I was worried that I wasn’t meeting my baby’s needs (in hindsight I totally was).
Friends gave me advice, books to read but I found I just couldn’t take in the advice (all varied) and I didn’t have the time/head space to read what I should do.
Holistic Sleep Coach
Hence why I LOVE being a Sleep Coach especially a holistic one - yes the goal is to improve your child’s sleep, ensuring they have positive sleeping habits however I love the fact I can collate all the info for you, produce a step by step sleep plan that’s simple to read and understand but most of all I get the chance to support you all the way through your sleep journey, because it is a journey.
Together we look at the whole picture which includes sleep, nutrition, sleep hygiene, developmental leaps and biology of sleep to name a few.
My goal to you is to improve your child’s sleep but for you also to walk away with the right sleep tools that you can use/ go back to in the future.
Sleep deprivation and parenthood often go hand in hand. It’s no secret that becoming a parent brings sleep challenges, whether you’re caring for a newborn, baby, toddler, or even older child. For some families, these sleepless phases are short-lived, but for others, they can stretch on for months or even years. If you’re one of those parents (as I once was) and you’ve found your way to my website, I understand how hard it can be to see a way out of the exhaustion.
The good news? I’m here to help. Using gentle and supportive sleep methods, I can guide your child toward independent, restful sleep, and I’ll be there to support your family every step of the way.
As a mum of three, happily married to Dan and living in Surrey, I know firsthand what sleep deprivation feels like. Looking back, I didn’t even realize how exhausted I was because I was deep in the ‘bubble’ of constant feeding, rocking, bouncing, and shushing—doing everything possible to get my baby to sleep, only to be woken again after 90 minutes (on a good night). I knew things had to change, but I was too tired to figure out how.
Then, I came across a leaflet for a sleep consultant, and it changed everything for our family. My advice to parents in the same position is simple: don’t be afraid to ask for help.
Baby Sleep Coach in covering Surrey and Hampshire. Toddler Sleep Coach covering Surrey and Hampshire. Gentle Sleep Coach UK. Sleep Support for parents going back to work. Supporting the navigation of nursery transition. Sleep Guru. Holistic Sleep Coach. Kelly Dawson.